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THE GOLDEN ACORN
The Golden Acorn is a platform set up by Jacob Dudman in 2022 providing mindfulness exercises, free meditation tapes and philosophical teachings.
Jacob is an inaugurated member of the London School of Medtiation, and has spent the last 6 years studying the teachings of Taoism, Buddhism, Advaita Vedanta and other eastern philosophies.
He believes that mindfulness practice holds a key to easing the mental health crisis, and wishes to use his platform to introduce people to meditation.
MORE TAPES COMING SOON
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